EFT & PSYCH-K
Emotional Freedom Techniques (EFT) and
Psychological Kinesiology (PSYCH-K)
Two of the techniques that I use regularly in energy therapy work are EFT (Emotional Freedom Techniques) and PSYCH-K (Psychological Kinesiology). I have found that these cutting edge approaches have helped my clients achieve the best possible results in the shortest amount of time.
EFT (Emotional Freedom Techniques) works directly with the body’s energy system. The energy in the body circulates through interconnected channels called the meridian system. These channels, identified by traditional Chinese medical practices dating back over 5,000 years, have since been corroborated by modern Western diagnostic methods.
EFT is a form of psychological acupressure that uses a gentle tapping technique instead of needles to stimulate traditional Chinese acupuncture points. Tapping on the designated points on the face and body is combined with verbalizing the identified problem. EFT releases painful stuck energy in the system, relieving psychological stress and physical pain.
Energy therapy, infused with traditional talk therapy, is a unique method that allows the subconscious beliefs and energies of the body to come forward and be healed.
Psychological Kinesiology (PSYCH-K) utilizes muscle testing that clearly identifies limiting core beliefs. These beliefs, stored in your subconscious mind from your early years, actually help to create your reality and experience of life. Once identified, these negative beliefs are then reprogrammed to positive statements, which then better support your life goals.